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What Is The Heart Attack & How To Prevent It ?

There are a total of 78 organs in our body. All of these organs are important. But the heart and the brain are given more importance because these two organs do the work of supplying and controlling the whole body and blood.

By the way, there are very few diseases on the heart and brain, one of which is heart attack. It is a life threatening disease. In which our heart becomes useless and our life can also go.

In this article we will answer many questions of people like what is the heart attack ?, what is age of heart attack ?, cause of heart attack and how to prevent heart attack?
What Is The Heart Attack ?A heart attack is a medical emergency. In which your blood stops flowing to the heart and therefore your heart is not supplied with blood and oxygen so your heart stops working and you get a heart attack.
What Is The Age Of Heart Attack ?It was uncommon for heart attacks to occur ten to fifteen years ago. Because at that time only five to ten out of a hundred people were having heart a…

Nutrition Facts And Health Benefits Of Banana

Banana is a fruit which is yellow in color. The top of the banana is yellow and the inside is white. The taste of banana is sweet. Ever since man began to understand what to eat and what not to eat, man has been eating bananas.

Banana This fruit is considered to be very nutritious. Eating one banana every day has many benefits for your body. There are many benefits to your body, such as weight loss, proper heart function, and proper blood flow.

Bananas contain many nutrients that are beneficial to our body.

Banana is a better option than eating anything else for breakfast which will give you strength to do tasks throughout the day.

In this article, we will learn about the nutritional value of bananas, the health benefits of bananas and many more.

Nutrition Of BananaBanana is high in nutrition. The amount of fat in it is very low. It contains more carbohydrates than any other nutrient.

banana contains Fat 0%, Protein 2%, Carbohydrates 7%, Fiber 10% Percent.
Banana NutritionCalories 89 Fat 0.3 GM…

How To Prevent Hair Loss For Teenage Guys ?

Today people have developed a lot but as people are progressing, people's life is becoming unhealthy. As a result, people have to face many physicaldiseases. One of the physical problems is hair loss.

A few years ago hair loss was not a common problem but today it has become a common problem. Because many people have to deal with hair loss. Hair loss is a common problem in elderly and those over 30, but it is not common in young children or teenager.

There can be many reasons for this and there can be an answer to those reasons.

In this article we will look at what is hair loss, reason for hair loss and how to prevent hair loss for teenage guy ?.
What Is Hair Loss ?Before looking about the causes of hair loss and the remedies for it, we must first understand what is hair loss ?.

Hair loss is a condition in which the hair on the scalp starts to fall out due to a breakdown in the body and the hair does not grow back in that place.
Reason For Hair LossShampoo And SoapThere are new shampoo …

Health Benefits Of Greek Yogurt

Yogurt has been used in our diet for many years. It is mainly made from milk. Some of the nutrients in milk are also found in yogurt. Yogurt has milk benefits but also a nutritional value in itself which contains many minerals and beneficial nutrients that the body needs.

Yogurt is sour in taste. Yogurt is very beneficial for your body.
There are different types of yogurts available in the market. today such as flavored yogurt, Greek yogurt and normal yogurt each have different properties and taste different.
In this article we will look at the health benefits of Greek yogurt. Health Benefits Of Greek Yogurt High In Nutrition We all know how nutritious milk is. Since yogurt is made from milk, it also provides some of the nutritional value of milk. Yogurt contains many vitamins and minerals. Yogurt nutrition consists of fat, cholesterol, sodium, potassium, carbohydrates, sugars, proteins, calcium, cobalamin, vitamin-B6 and magnesium.Yogurt has no fiber at all. Lose Weight Yogurt is also used f…

What Is Blood Pressure ? | Basic Information

It is very important to have the right amount of blood pressure in your body because if that is the case then you have to deal with many diseases or ailments but we will see a little bit but important about blood pressure in this article.

In this article we will see what is blood pressure ?, types Of Blood Pressure, what is low blood pressure ?, what is high blood pressure ?, what is normal rate of blood pressure ?, cause of low and high blood pressure and how to keep normal blood pressure?.
What Is Blood Pressure ?The human body needs a total of four to six liter of blood. Blood is sent to the heart and all the organs of the body through the blood vessels to facilitate the functioning of the human body. Blood pressure is the rate at which blood vessels carry blood from the heart to the body.
What Is Healthy Rate Of Blood Pressure ?There is a different way to measure blood pressure. Blood pressure is measured in a sphygmomanometer. 
A sphygmomanometer is a type of unit that is typically u…

How To Live Healthy Lifestyle In 2020 ?

Healthy lifestyle has become the need of the hour today as new technologies are emerging and new machines are being invented as well as the movement and effort of human body has decreased so man is gradually weakening and his mental strength is declining. Therefore, the human body has to face many problems such as obesity, joint pain, muscle pain, etc.

If you do not want to deal with such problems then it is very important for you to be in good health and it is very important for you to be lastly healthy to be bettere.

In this article we will see what is healthy lifestyle ?, how to live healthy lifestyle ?, healthy lifestyle habits,  importance of healthy lifestyle and many more.
What Is The Healthy Lifestyle ?Today everyone wants a happy and healthy life but some people have a misconception that a healthy lifestyle is a good life but there is a big gap between a good life and a healthy lifestyle.

A good life does not mean health lifestyle. Because A good life is a happy life with your wi…

What Is The World Health Organisation ( WHO ) ?

If you have ever heard the name world health organisation (WHO) at some point in your life, then many times the question that comes to the mind of many is what exactly is the World Health Organization ?, what is its function ?, what is its importance? and so on.

The World Health Organization is an organization founded on June 7, 1948 by 194 countries. Today, the organization has offices in many countries. The organization carries out activities such as giving cheap advice to the people and warning them about new diseases.

In this article we will see about what is the world health organisation?, it's importance and it's work.
What Is The World Health Organisation (WHO) ?The World Health Organization is a globally active health agency that emphasizes the importance of good health and focuses on how to maintain good health.

Explain the importance of maintaining good health. They also give you information on what to eat and what not to eat so that no doubt should remain in the minds o…

5 Health Benefits Of Yoga

Everyone must have heard the word yoga at least once in their life. Yoga is a form of exercise that involves the integration of your body and mind. It helps you to reach your goals in life. Yoga is India's greatest gift to the world of health. If you look at it that way, yoga has a lot of benefits for your body like blood pressure, weight loss, concentration, etc.

We will see many health benefits of yoga in this article.
Health Benefits Of Yoga
Blood PressureBlood pressure is a physical disorder that occurs inside the body. This is one of the reasons why mental stress sometimes has a bad effect on your body. Blood pressure When you are under stress, it increases the speed of blood flow in your body. 

If you do yoga regularly every day and the blood in your body gets a proper speed, then you will never suffer or have high and low blood pressure.
Lose WeightWeight gain is a problem that is affecting more and more people nowadays and the only reason why it is increasing so much is because…

How To Prevent The Heart Attack In 2020 ?

Heart attack has become our word of introduction. The only thing that comes to your mind when you hear the name of heart attack is death. Because heart attack is considered to be a deadly disease. In the past it was not very common but in the next four to five years it has increased a lot of patients which has made it a familiar disease.

Heart attack, however, cannot be called a disease because stopping the flow of blood can be a technical malfunction in our body that causes a heart attack.There can be many reasons for this physical deterioration.
In this article we will look at what is heart attack ?, what causes a heart attack ? and how you can avoid having a heart attack ?. What Is The Heart Attack ?Heart attack is a deadly disease of the heart. A heart attack is when the blood supply to a person's heart is not regulated or it is completely shut off so the heart does not have oxygen supply and without oxygen the heart stops working and the person dies.



The disease was very prevalen…

Healthy Habits Of Digestion Of Food

Given the current lifestyle and eating habits, more and more peoples are having stomach problems and another question that comes to their mind is how to digest food ?.



There are many causes of indigestion. sometimes indigestion is caused by one's own falt. Given the current situation junk food can be major cause of indigestion. junk food has become an integral part of our lives. 

Today's young generation is turning to junk food. They are starting to get away from vegetables and pulses. Junk food is high in flour and oil which makes our stomach upset. Moreover, it lasts for several days. It is not that junk food is the only reason for indigestion. The second reason to do is not to exercise. there are many possibles causes for indigestion. but we will see in details in this article what the solution is.
Healthy Habits Of Digestion Of FoodWalkingWalking is considered to be the best exercise ever. Walking is also considered on important form of cardio exercise. This is an exercise th…

The Health Benefits Of Green Tea

Green tea is a beverage used in our daily lives. it was not used as much before that nowadays it is becoming more and more popular and it is a necessity. Although green tea is a type of tea, there are several important differences between others tea and green tea.
Green tea is consumed almost all over the world. By the way, it does not taste good in persian but peoples who want to keep their body slim and fit they prefer green tea. This tea is mostly consumed in china and japan. In china and japan, green tea is consumed as a traditional beverage.

Green tea was first used by emperor shennona king of china. since then this tea has been produced green tea is china's gretest gift to the world. china is the world's largest producer of green tea.

Today, along with china, india, japan, indonesia and vietnam are the world's largest producer. China produce 480,000 tons, japan produce 83,000 tons, vietnam produce 31,000 tons, indonesia produce 38,000 tons and india produce 9000 tons gr…

How To Clean Your Lungs in 2020 ?

In this article we will see what is lungs?, Where is located lungs ?, Some function of the lungs, one labelled diagram of the lung and how to clean your lungs fast and natural ?.
What is Lungs?When we breath in the air that we take in through the nose. The internal organs through which we breath are called lungs. We have two lungs in our body.

The Left lung have a hollow space. The right lungs is slightly larger than left lung. Both of these senses are important. They are in cage of bones. So they are safe.

The inhaled air is a tube like organ that carries are to the lungs it is called a trachea 

The lungs are the main organ in the body of the breathing animal.
Diagram Of The Lungs Where is Your Lungs Located ?The lungs are the largest internal organs. This organ is safe because it is in a bone cage. This organ is located near the heart. Lungs is spread from the heart to the lower part of the body.
Function Of The LungsThe function of the lungs is to expel carbon dioxide from the blood and t…

How To Relieve Body Aches From The Flu ?

The flu is a disease in which the symptoms of many minor illness are found in the patient. The flu is also known as influenza. There are also several types. "A, B, C and D these are some types of flu".

In this article we will look at what is flu ?, cause of flu, Symptoms of flu, how to cure flue fast ? and some basic information of flu.
What is a Flu ?The flu is a type of illness in which our body has to deal with many afflictions. such as fever, body aches, cough and headaches etc.

It is very common diseases in human body. If we has go to see, it can not last in the human body for a week or more. If a person has a strong body immune system then the person does not suffer much from this disease.

A good immune system makes a person strong on the inside. Boosting the immune system to fight off any disease bacteria from within the body would be great solution for us.
Flu SymptomsAlthough the flu is a common disease, taking it lightly can be life threatening. You need to get to the h…