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Nutrition Facts And Health Benefits Of Soy Beans

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5 Best Egg Recipe For Breakfast In 2020

Egg is a nutritious food. The egg is basically divided into two parts. The first is egg white and the second is egg yolk. Both of these parts are nutritious. Egg white is high in protein and egg yolk is high in fat. Eggs contain many vitamins and proteins that are very important to your body.

In this article we will look at five egg recipe for breakfast which is very good in nutrition and taste as well. Which is as follows.
Egg Recipe For Breakfast Egg FryEgg fry is an easy to prepare dish. To make this you will need corn flour, dried corn, a little oil, salt. First take as many eggs as you want. Boil them properly. When it cools, remove the top shell. Then take corn flour in a pot and add some water in it. Along with this, heat oil in a pan. Take an egg, put it in cornflower, cover it with dried corn and fry in oil. Do this recipe for each egg. Once the eggs are fried, serve them with tomato sauce.
BurjiBurji is one of the most famous dishes in India. This is an Indian street food. It wi…

How To Avoid Stretch Marks In 2020 ?

Stretch marks are not a disease of any kind. This is a common problem that anyone can face. It only contains certain marks on your body which are also called skin break marks. 

In this article we will learn about stretch marks like what are stretch marks, cause of stretch marks, how to avoid stretch marks etc.
What Is Stretch Marks ?As your muscle size increases, there is less space for fat on your body, so your fat starts to break down, so your body starts to show signs of it. this is called stretch marks.
Cause Of Stretch MarksStretch marks can happen to anyone. There are three main reasons why this happens. They are as follows.
ObesityToday, more than 1 billion people worldwide suffer from obesity. There are many reasons for this such as junk food, not exercising, not taking care of the body and many more.

One of the major cause of obesity is overeating. This is because whenever you eat more than your body needs, the body first absorbs the calories it needs and the remaining calories ar…

Nutrition Fact And Health Benefits Of Egg

There are many types of eggs. Such as chicken eggs, crow eggs, sparrow eggs and more. Eggs are what we use as food. Because it tastes good and it is also nutritious.


The eggs are white on the outside and yellow on the inside. The nutrition of these two parts is different. The outer part is called Egg White and the inner yellow part is called Egg Yolk. Eggs are eaten with gusto all over the world.

It used to be said that eggs are a non-vegetarian food but according to scientists, eggs are a vegetarian food.

Eggs not only taste good but are also nutritious. It contains many nutrients and vitamins that meet your body's need for vitamins and minerals.

In this article we will look at nutrition fact of egg, vitamin and mineral of egg, health benefits of egg and one recipe of egg for healthy diet.
Nutrition Fact Of EggThe egg is divided into two parts, the first part is inside the egg and the second part is outside the egg. As they are divided into two parts, their nutrition is different. For…

Health Benefits And Nutrition Fact Of Chicken

Chicken is basically a non-vegetarian food. Chicken is a bird that is eaten by human. There are different breeds of chicken and each breed has its own characteristics and therefore their taste also makes a difference.

Today, chicken is eaten with relish all over the world. Everyone from small children to the elderly are fans of chicken.

People of different religions, castes and tribes live all over the world. There is a big difference in the way they live and eat. So the chicken has got different flavors.

It is also used to make a variety of delicacies chicken such as chicken tandoori, chicken lollipop, chicken soup, chicken-65 and chicken chilli are some of the common foods that are eaten all over the world.

Chicken is tasty but also nutritious which contains many vitamins, minerals and other nutrients that the body needs.

In this article we will see the information about Nutrition Fact Of chicken, A Best recipe of chicken, Vitamins & Minerals of chicken And Health Benefits Of Chicken…

What Is The Heart Attack & How To Prevent It ?

There are a total of 78 organs in our body. All of these organs are important. But the heart and the brain are given more importance because these two organs do the work of supplying and controlling the whole body and blood.

By the way, there are very few diseases on the heart and brain, one of which is heart attack. It is a life threatening disease. In which our heart becomes useless and our life can also go.

In this article we will answer many questions of people like what is the heart attack ?, what is age of heart attack ?, cause of heart attack and how to prevent heart attack?
What Is The Heart Attack ?A heart attack is a medical emergency. In which your blood stops flowing to the heart and therefore your heart is not supplied with blood and oxygen so your heart stops working and you get a heart attack.
What Is The Age Of Heart Attack ?It was uncommon for heart attacks to occur ten to fifteen years ago. Because at that time only five to ten out of a hundred people were having heart a…

Best Food List To Gain Weight In 2020

Now a days people are facing two common physical problems such as obesity and being underweight. People are looking for new solutions and some people are even taking different types of supplement. Not everyone is affected by these medicines or supplement and many people lose their lives by suffering from it.
Weight gain and loss are both straightforward, you just have patience and control your mind.
In this article we will look at some foods that will help you gain weight in a natural way in short we will see weight gain food list. Weight Gain Food List Chicken Chicken is a non-vegetarian food that is eaten almost all over the world. Every country and every religion has a different way of making chicken and according to the method the chicken tastes different so we get to experience the same food of many tastes.
Chicken is a nutritious non-vegetarian food that contains many nutrients, bad minerals and minerals which are very beneficial to our body. Chicken is the best source of protein.
Chic…